Thank you, Dan Pedersen, I think you are on to something as far as pointing out ones failures. What I would like to see is a followup with the solution.
What you call connected, metaphysics identifies this as how we are all connected, in spirit — not bodies.
Since we are all connected, what I do to you, I am also doing/saying to myself. This is called, judging — which is of the ego!
We can take ourselves out of our ego by ‘Forgiving’ ourselves for forgetting we are all One, in spirit! Done! Over!
After awhile, it becomes automatic and eventually we begin to catch ourselves before we make the judgement.
You may enjoy, if you do not already know — Hew Len Ph.D. and Ho’Oponopono! A beautiful rendition of this concept.