Let’s just say, with my background I could have become “Jack-the-Ripper!” To categorize the different attachment styles is enlightening, and also sounds like another attachment. It discounts the fact an individual must first diagnose themselves before knowing which attachment they are accessing, and need to correct.
Personally, it has taken years to understand and accept why I occupy space on this planet! It had little to do with attachments and more to do with changing my perspective on my upbringing.
Who taught me? Having three daughters a year apart, raised in the same house and completely different, taught me a lot. I can safely say, I accept my life and would not change a thing!